Initial zoom meeting to discuss training history and goals
With a thorough knowledge of all aspects of high performance sport, combined with 15 years of training and competing at a world-class level, momentum running is able to provide individualised online running coaching to all levels of runners from 800m through to the marathon.
4 x Olympian
6 x National Champion
1000m Oceania Record Holder
Masters in High Performance Sport*
Bachelor of Exercise Science and Bachelor of Sport Management
Level 2 in Coaching
Online running coaching has become more popular over the last 18 months due to the ease of getting an individualised training program that runners are able to do anywhere in their own time.
However, I think there are a lot of people out there that are still unsure of what online running coaching looks like and what to expect. So In this video I provide a demonstration of training peaks - the platform used to deliver the program and the type of interaction you can expect.